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Opinion reads: When you practice focusing on the more manageable, minute details, you will have the skill when you need it most: the ability to maintain balance when the really big things come your way. No one on the planet Earth is immune to experiencing the whole of life: the good, the bad, the pleasant, the unsavory. Making your mind your friend is priceless should you ever find yourself dealing with a divorce, bankruptcy, sensitive legal issues, or a challenging medical diagnosis. Now is the time to gain mastery over what you willingly choose to invest your attention in. There is a plethora of things in the world that legitimately do not have your best interest at heart, but there is no reason to make your relationship with your mind one of them.

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